Apple Watch Sleep Apnea Reddit
The beauty of the. I suffer from sleep apnea and own an apple watch. Article Stop Snoring Oh i ve noticed that my sleep app is always saying 2 or 3 hours the only time i get more than that is when i put my watch on the charger overnight. Apple watch sleep apnea reddit . Tracking sleep with apple watch. But it s still missing one major. When you have an episode of apnea your heart rate increases and your oxygen level decreases. Now with the apple watch i have a way to measure my sleep quality instead of just relying on how i feel. There are plenty of other products on the market that can tell you if you should feel like crap when you wake up. Considering these features it can safely stake the claim of being one of the best health and fitness apps for apple watch. Now i do know sleep apnea can affect those who are at a normal bmi and sleep disorders come in many forms but from my own research of my own life and things that happened without giving you my life story. ...