Losing Weight Help With Sleep Apnea
Being overweight is clearly linked to sleep apnea a condition in which the upper airway collapses during sleep. Losing just 10 of body weight can have a big effect on sleep apnea symptoms. 8 Surprising Useful Ideas Obstructive Sleep Apnea Definition What Learn the facts about weight loss when you have sleep apnea with the help of the national sleep foundation. Losing weight help with sleep apnea . While studies have shown that losing weight decreases the severity of this sleep disorder its may not completely eliminate the need for cpap. Obesity is a major risk factor for obstructive sleep apnea. If you re overweight then extra tissue in the back of your throat can obstruct the flow of air. For those who are overweight or obese this excessive weight can be ruining your sleep and your health. There are clear connections between sleep apnea and other diseases such as diabetes and heart disease that are improved with weight loss. I have emphasized the main important things her...