Sleep Apnea Or Insomnia
Insomnia is a condition where an individual has difficulty in sleeping. Common sleep medicine dogma believes that chronic insomnia is a completely separate disorder from obstructive sleep apnea osa a condition in which a person stops breathing multiple times per night and is at risk of serious health consequences. Pin On Health And Motivation Or Yes I Can Studies have shown that a significant portion upwards of 50 60 of people who have been diagnosed with one of the conditions are later found to suffer from the other condition as well. Sleep apnea or insomnia . Sleep apnea should not be the reason for you to be sleep deprived. More jet lag when you travel across multiple time zones you may have trouble adjusting to the new schedule because your circadian rhythms are still aligned with. Insomnia is a condition where an individual has difficulty sleeping while sleep apnea is a condition where the individual s breathing gets interrupted during sleep. This causes a person to w...