Hypnic Jerk Sleep Apnea
More often than not hypnic jerks are nothing to worry about. More posts from the anxiety community. If Your Body Suddenly Jerks While You Are Falling Asleep This Is I ve come to the conclusion that hypnic jerks are a different phenomena than rls tho the root causes of both probably stem from the brain central nervous system network. Hypnic jerk sleep apnea . Hypnic jerks only occur during the wake sleep transition. Critical sleeping disorders like sleep apnea or sleep paralysis are often diagnosed alike the jerk in hypnagogic or hypnopompic state and has a high chance of being misinterpreted too. Movement during sleep itself is often something different. Be the first to share what you think. Also i should note that if you have this problem see a neurologist that specializes in sleep medicine and have a sleep study done to rule out sleep apnea and restless leg syndrome which can cause leg movements during sleep. If one wakes you up simply roll over and go back to sleep. ...