How Would I Know If I Have Sleep Apnea
Sleep apnea interferes with metabolism and you may have noticed this if you have problems with losing weight or more frustratingly with gaining weight despite diet and exercise. Sleep apnea also spelled apnoea is a surprisingly common issue that isn t that well known but has quite a large impact. National Healthy Sleep Awareness Project See More Tips For It s a chronic condition that disrupts your sleep and can exacerbate existing anxiety even causing panic attacks. How would i know if i have sleep apnea . Know your risk level if you think you may suffer from obstructive sleep apnea or some other sleep breathing disorder there are several simple tests you can take that may suggest you should discuss the possibility with your health care provider. Signs of sleep apnea. If a number of these 13 signs describe you then there s a good chance you may have sleep apnea. Differences between snoring and sleep apnea symptoms and causes sleep apnea in children. 3 reasons you need to b...