Giga Health

Your posture may be strangling you while you sleep. There are a handful of other treatment options that might offer relief. Pin On Medical Helps If she doesn t water pools on her lungs and she is unable to breath. Sleep apnea sitting position . When you avoid sleeping on your back it may help prevent the airway obstruction that results in sleep apnea a common but serious disorder that causes interruptions in breathing while sleeping however it is difficult to maintain a certain sleep position throughout the night so changing sleep position alone is likely not an effective treatment for sleep apnea. Sleep apnea is a common sleep disorder. This ranges from snoring to the most common problem being obstructive sleep apnea osa. This position can be fine for quick nap but when it comes to rapid eye movement rem or active sleep it becomes harder to remain upright. Put a pillow under your knees before you doze off. About 80 of. She has special pillows which help her stay ...