Giga Health

Sleep apnea can worsen rls due to sleep fragmentation. Simple self care steps and lifestyle changes may help relieve symptoms. Pin On Shiftwork Restless legs syndrome rls periodic limb movements in sleep plms that may seem like a lot of acronyms to keep track of particularly when you re trying to fall asleep. Can sleep apnea cause restless leg syndrome . Getting up and walking around or stretching the legs in bed can ease the discomfort but of course this restlessness also interferes with sleep. Restless leg syndrome rls also called willis ekbom disease rls causes an urge to keep moving the legs throughout the night due to uncomfortable sensations. What causes of restless legs syndrome varies from person to person. In some cases the cause is unknown or it can be caused by or made worse by other health issues or medication. It can disrupt sleep which interferes with daily activities. People with leg movements in sleep often have other disorders that can cause daytime fatigu...