Bodybuilders And Sleep Apnea

My sleep apnea was simply so bad that no matter when i went to sleep i would apnea so frequently and so intensely that my body never actually got into rem sleep or a deep sleep of any capacity so even if i slept for 8 hours it would only feel like maybe half an hour of rest. Bodybuilders and sleep apnea.

Sleep Apnea Remedies That Really Work Muscle Fitness Fitness

Here s why these big men are particularly vulnerable and what you can do if you think you re at risk.

Bodybuilders and sleep apnea. The most common form of sleep apnea obstructive sleep apnea osa affects millions of americans and the condition results in deaths every year. Severe sleep apnea is a serious and sometimes life threatening condition. If you have some other problem interfering with your sleep then they can catch that.

Lol with years of lifting we can also develop the neck muscles which in turn can increase the chances of developing sleep apnea also rapid weight gain like that we can have happen to us like when we eat everything in sight following a competition or after being on a serious bulker. Obstructive sleep apnea may have played a role in the cardiac related deaths of a number of bodybuilders and strongmen. A prospective study with overall and individual patient data stratification of bodybuilders along with their associated body measurements i e.

Learn how to identify severe sleep apnea when to seek help how it s diagnosed and your treatment options. Your description doesn t necessarily sound like sleep apnea but go to your doctor because he ll be interested to know that you re waking during the night. If so go to your doctor you ll get a sleep test and if you do have sleep apnea you ll go home with a cpap.

Bmi body fat percentage neck circumference facial cephalometrics waist measurement and their sleep study data percent time snoring apnea hypopnea index oxygen saturation etc would help determine the risk and prevalence of sleep disordered. Sleep apnea a dangerous sleep condition that s characterized by pauses in breathing during sleep can lead to fatal health conditions.

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