Sleep Paralysis Vs Sleep Apnea

Sleep apnea with sleep paralysis it is estimated that about 10 of individuals are affected by parasomnia in their lives and some of these are probably linked with sleep apnea. There are two distinct sleep conditions that might seem similar in their descriptions.

Sleep Paralysis The Demon Vs The Medical Sleep Paralysis Sleep

Sleep paralysis and night terrors.

Sleep paralysis vs sleep apnea. Sleep apnea corrected as paralysis silliness renee roland. These hallucinations can be very scary and often involve a supernatural creature or other person taunting or terrifying the. Episodes generally last less than a couple of minutes.

I am curious to know if others with sleep apnea also frequently experience sleep paralysis sp i have experienced it all of my life and since my earliest childhood memories. Sleep paralysis may also be referred to as isolated sleep paralysis familial sleep paralysis hynogogic or hypnopompic paralysis predormital or postdormital paralysis american sleep apnea association. Sleep paralysis is a human state whereby during waking up or falling asleep a person is aware but unable to move or speak.

For anyone who does not know what sleep paralysis is i have provided an overview from wikipedia below. Sleep should be distinguished from coma coma is an unconscious state from which a person cannot be aroused. However with sleep paralysis the sufferer is usually conscious and aware of what is happening.

Sleep is defined as a state of unconsciousness from which a person can be aroused therefore external stimuli have no effect. Because of the way that it is able to disrupt a variety of your body s systems sleep apnea is believed to not only be linked with sleep paralysis and other parasomnias but may even function as a trigger for these. Sleep paralysis and sleep apnea new by.

In the vast majority of cases sleep apnea is accompanied by snoring with the exception of central sleep apnea which occurs due to problems within the brain. Jackie i get both these disturbances and both scare me whe i get sleep apnea i wake up in a panic i feel slick and sometimes need to gasp breaths sleep paralysis and apnea seem to come in phases i can go weeks months without either but then i will get apnea more than sleep paralysis. During an episode one may hallucinate hear feel or see things that are not there which often results in fear.

Prior it was very frightening and in fact i grew up being. Each can have elements that terrify either experienced by the person who has it or alternatively by those who witness sometimes the terms may incorrectly be used one for another but there are clear differences. Unfortunately sleep paralysis can be accompanied by frightening hallucinations during sleep whereby due to the paralysis and physical experiences which could be a forceful current running through the upper body the person is left physically unable to react.

In this state the brain is relatively more responsive to internal stimuli than external stimuli. It wasn t until adulthood that i learned what it was. Hacking sleep apnea phil elmore author of 10 things doctors won t tell you about cpap duration.

It may occur as a single episode or be recurrent.

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