Can Sleep Apnea Cause Depression And Anxiety

Anxiety on the other hand is your body s response to stress. Sleep apnea can be a cause for concern because it affects the way you breathe when you re asleep.

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Some research has theorized that anxiety may cause sleep apnea to be worse as well although it s not entirely clear why and few studies have actually provided such a link.

Can sleep apnea cause depression and anxiety. Many of us toss and turn or watch the clock when we can t sleep for a night or two. Recent research also shows that sleep apnea can cause depression. An estimated 18 million americans have sleep apnea and 15 million adults are estimated to have a major depressive episode every year.

Recent research also shows that sleep apnea can cause depression. Obstructive sleep apnea syndrome osas is a common sleep related breathing disorder with a prevalence of 2 4 among adults in the united states it is characterized by repeated episodes of partial or complete upper airway obstruction during sleep and is accompanied by intermittent hypoxemia increased respiratory effort and sleep disturbance. Apnea can cause anxiety and increase anxiety in those that already have it.

One theory is that the lack of oxygen hypoxia that occurs with sleep apnea may cause problems in the body and brain that lead to depression 1 2 sleep apnea may also cause inflammation in the body and affect neurotransmitter activity both of which could contribute to. Researchers can t know for sure whether this is just a correlation or whether sleep apnea can cause depression directly. Some people may develop nighttime panic attacks as a result of their sleep apnea as well.

Can stress or anxiety cause sleep apnea. More than 40 million americans suffer from chronic long term sleep disorders and an additional 20 million report sleeping problems occasionally according to the national institutes of health. It is defined as an emotion characterized by feelings of worried thoughts tension and physical alterations such as increased blood pressure by the american psychological association.

But for some a restless night is routine. Stress and anxiety may cause sleeping problems or make existing problems. Several possible pathophysiological mechanisms could explain how obstructive sleep apnea can cause or worsen depression.

The mechanism of the relationship between obstructive sleep apnea and depression is complex and remains unclear. In a newsletter also published by uc berkeley 5 an urgent care physician notes that a variety of conditions in the student population ranging from oversleeping to sleep inhibiting anxiety disorders and physical issues like sleep apnea suggest that the stress of student life may lead to both anxiety and physical sleep disorders such as osa although one doesn t necessarily cause. Though some studies suggest a mutual relationship the relationship remains unclear.

Sleep disordered breathing the snorts gasps and short pauses in breathing that characterize obstructive sleep apnea has been linked with depression in previous research. Obstructive sleep apnea is the most common type and this is when the soft tissue in the back of your throat relaxes and blocks the airway.

Why Obstructive Sleep Apnea Needs To Be Identified And Treated